How to enlarge penis at home

To avoid that was after all the exercises and techniques of the unpleasant consequences that occur during the unfaithful execution we recommend to study in detail all the instructions:

how to enlarge penis

Preparation

To begin with, you need a piece of soft fabric about inches by 30, you should put in a guide, and then remove it. do Not wrap tightly around the member (in which he will be able to, doesn't matter) and hold there for about three minutes. After that, a piece of fabric to shoot, and once more plunges in the warm water. Such manipulation, do three times.

When you finish this phase, clean it, and wait when a member of the drought. Such a procedure is necessary, which would be during the use of hot compress, there will be a good tide of blood and improved the circulation of blood in the penis, as well as the skin became very elastic so that the time for exercise has become possible to capture the skin on the member.

The technique of stretching

When you have finished the procedure compress, then start stretching technicians, which will be described below. To make the muscles of your penis strong, you can take it in your hand to compress and decompress it. Experts believe that these manipulations significantly enlarged the penis, and, in the future, your lady, will wait a long erection. Such exercises can do as a member-at-rest, and animated the body, because the result is the same.

1. Option

The most popular technique, because most of our customers chose exactly, this is why we recommend. During your run, you can sit or lie down.

  1. His penis at rest. Take it in the right hand and strongly hold the head, but then came the blood.
  2. Then, slowly, pull it away from you, before you begin to feel pain. Here in this able to keep it over 5 minutes, but the coming from 1 min to increase the elongation. And remember: all exercises should be done with great ease and, in any case, don't bring him discomfort.
  3. how to increase the penis, stretching
  4. Now, rest for about 1 minute. Then, with gentle circular motions to massage the penis 30 times and log off. So, you restore the normal circulation of the blood after the performed procedures.
  5. Go back one more time before the exercise, which is described in step 2, and repeat 4 times, but now, pull the first upwards, then to the bottom, and then in one direction, then in another. After five minutes of active exercise, go back to step 3.
  6. Finally you made with warranty of 5 stretch marks on the different side, now you have to pull it in front, straight in front of you. Now hold it in your hand for 1 minute. Tighten to 10 times, but not so that it hurt.

The results of all the changes made to the manual handling completely different from those that are special and technically innovative devices. In addition, all the interactions went well need to do everything so that there would be pressure on the spinal nerve, which is located at the top of his member. Of course, do not rule out the possibility that you can make up yourself the correct way of penis enlargement because you understand the feelings. Note only that the strong compression of the fertile body will stop the blood circulation and end up with impotence.

This exercise will bring the first positive results in 2 weeks, but the desired result, you will only have through a lot of 3-4 months.

2. Option

  1. When the penis is in a state of calm, take a hand-tuned by a head and a bit of grip. Do not forget that all the exercises should be enjoyable and not in any of the cases should not interrupt the circulation of the blood.
  2. Pull a bit forward, but remember the voltage it should not be painful. Here in this state hold it over 30 seconds to 60, it all depends on how comfortable you make. Make a small pause.
  3. The exercises described in step two, make for 20 minutes, and up to a held a session. But between them the holiday also 20 mines.

3. Option

This method enjoy for many years. All manipulations are carried out as a state of calm, and excited. Engineering written exactly so, how was it established for us. Type the air through the nose and a bit of delay, and as if swallowing. Here you feel the air come into your belly and then put it on the penis. There, find the point Hu-Yun, with the left hand, which is between the scrotum and the anus, thanks to this manipulation, the member will be solid as a rock. Then, restore normal breathing, but do not release your finger.

how to enlarge penis, ways to

While the left hand on the point, you are right, pull the penis in your rear forward 36 times and very light movements. The time is a big finger past the iron head, until a member will not be firm. Holding with the right hand, the penis fold of 3 cm on the bottom, which would be for he fell from the power of the air. Then, pull it to the right and begin to rotate the hand to the right and to the left, in 36 times, then turn to the left and repeat the same rotation. When these circular movements are finished, tap them to the right thigh, and then to the left.